Every girl should read this.

I know so many girls who don’t like how they look like, even though they are beautiful. It’s okay to feel sad sometimes, but why would you feel sad about the way you look? Girls, I don't know if boys do too, always feel unhappy about their weight. It's not that necessary as you think it is. It's just good to be healthy. YOU are beautiful. You probably always say to everyone else that the inside is more important than the outside. But why would you change your own outside then? People won’t like or love you more if you would look different. Do you really think that your family, your boyfriend or your friends would love you more if you were thinner? Please stop thinking that. Do you really want to be more beautiful than you are now? Than just be happy with yourself, nobody will like you if you don’t even like yourself. It’s not good to stop eating. Why would you stop eating?

You were born to live, to live happy, to enjoy things. And to live, you need energy, how do you get energy? To eat! If you won’t eat anything, than your body will become so tired, and you’ll be more sad. So you won’t be doing anything anymore. Do you want that? If you want to be healthy thin, Then eat healthy. Let someone help you, but never ever ever ever starve yourself. That’s the biggest mistake you can make. It's so bad for your body, and after you loose all the weight, and you start to eat normal again, you'll only receive more weight than you did before! You ARE beautiful, even though you aren’t the thinnest girl on the world.
But who wants to be the thinnest girl on earth? To be honest, do you think it’s beautiful to have a body like a 6 year old girl? When you're much older? No, that's not normal. So please, read this again and again if you feel sad or you want to lose weight because you don’t like the way you look. It’s not the most important thing to lose weight, girl. The most important thing is that you feel confident about yourself, and if you are. If you like the way you are, other people will like you too. You can't describe beauty in just one word. It's different for everyone else. But there is beauty in everything, just not everybody sees it. You create beauty with your attitude, your behavior and your actions. Not with the way you look like, so it's all up to you! 


I hope this helped you feel a little bit better about yourself,
Love, Sophie